[Can dried laver be eaten raw]_How to eat_Can it be eaten raw
Many people may not be familiar with dried laver and have n’t seen it before, but everyone must have drank laver soup in their lives. The ingredients used for this soup are dried laver.It is better not to eat it raw, because the taste and nutritional content are not so good, try to put in seaweed soup, or eat it after some cooking, the taste will be better.
Seasoning: 2 grams of salt, 2 grams of monosodium glutamate, 3 grams of soy sauce, 2 grams of pepper, 5 grams of sesame oil, half root of fritters (cut foam).
Production process 1, add dried laver to fresh water to foam, wash away the sediment, and control the moisture; 2. wash the pot, add an appropriate amount of water to the pot, and boil;Bring to a simmer and cook slowly for 6 to 8 minutes. Add refined salt, soy sauce, pepper, monosodium glutamate, drizzle with sesame oil, cook for a while, add fritters, and serve.
Method two, scallion and sauté the pot, add laver after adding water, season with salt, and pour in egg flower.
If you want to make it thicker, you can thicken the dough, then add the egg liquid, and slowly pour into egg flowers while stirring.
Spill it with a spoon, it is a piece of flower, as you like.
Method three: Wash the laver, soak it in cold water, and then add the soup seasoning and boil it on a high fire (that is, Wuhuo), then use a medium fire (wenhuo) to cook for two hours, then turn off the heat, and after half an hour, again:, Cook over medium heat for another hour.
Ingredients: 25 grams of dried laver, refined salt, monosodium glutamate, spring onion, sesame oil.
Method: Press: This soup contains extremely rich minerals, containing 343 mg of calcium, 457 mg of phosphorus, and 33 iron per 100 grams.
2 mg, iodine 1.
8 mg, it has the effects of resolving phlegm and strengthening the skin, clearing away heat and water, and nourishing the kidney and the heart.
It is suitable for complications such as goiter, edema, bronchitis, cough, athlete’s foot, limb spasm, and hypertension.
Consumption of healthy people can enhance intelligence, gastrointestinal sufficiency, beauty and eyesight, and UFA.
Soak the dried seaweed and wash the sediment with water.
Add an appropriate amount of water to the pot to boil, add seaweed for a while, add refined salt, monosodium glutamate, and spring onion, mix in sesame oil, and serve.
Method five ingredients: dried seaweed, salt, MSG, shallot, lard, mustard, shrimp skin, minced fritters.
Method: Add a small amount of refined salt, monosodium glutamate, lard, shrimp skin into the container, then add seaweed and sprinkle with green onion.